THERAPEUTIC COUNSELLING

I love to empower individuals, couples, and families to overcome obstacles to improve their lives. I believe each person has the skills and resources to realize personal growth throughout their lifespan. Whether working with children to learn different skills, adolescents feeling depressed and angry, or adults feeling stuck in their relationship I provide a safe and confidential setting to feel understood.

The chance to talk with a skilled professional can help you gain the clarity you need to manage your life more effectively. Together we will get to the core issue and develop a compassionate and realistic plan that is unique to you.  

*RCC is a designation of BC Association of Clinical Counsellors

THERAPEUTIC COUNSELLING SERVICES:

  • Children/Youth: school-related challenges, challenging behaviours, ADHD symptoms, anxiety, grief/loss

 

  • Adults: ADHD symptoms, anxiety, depression, grief/loss, anger, life transitions, parenting, relationships, return-to-work, vocational planning, chronic health barriers, and stress management.

Sessions are typically 50min in length - call for a free 15min. consultation